Well it’s that time of year again. I usually get a nice layer of fat to insulate me through the winter months, but come February, its time to shed my winter coat if you will. Beach time is right around the corner. One of the best ways to get in shape that I know of is running. Last year I trained a little bit for the first Crystal Coast Half Marathon.
This really helped me with getting in shape for summer. It was a lot of fun, even though it was pretty chilly, windy, and raining. But the proceeds of the race went to charity, so it was a lot of fun knowing that I was helping out those less fortunate than myself, while getting in shape for summer.
Last year we registered, started, and finished at the Crystal Coast Civic Center. This year the start/finish will be at the east end of Arendell St. in Morehead City. There is another event using the civic center, but this new route will make it more entertaining for spectators.
As much as I’d like to run the half marathon portion of the race. I’ll just stick to the 5k since I know I can make that run 
It smoked me last year, and I’m in even worse shape this year.
Last year I was right in the middle of the pack with a time of 31 minutes and 13 seconds. I really hope I can do better this year. The sad thing is I know that if my mind keeps telling my legs to move at a fast pace, they have to. But I remember walking about a block of the race. This year my goal is to not walk ANY of the race.
I think last year my shoes came untied TWICE too, so I will double knot them this time to prevent those delays. So come on out and run with me for a good cause. Or just cheer us on, whatever works for you.
Races will start Saturday February 28th at 8:00am for the half marathon and 8:15am for the 5k. For more information visit ncraces.com. Hope to see you there.
I want to Run my First Marathon In 2010. I found a program by Marrius Bakken, which I found on you tube which looks pretty promising….He takes you through 100 days of training for the big race….For those interested in running their first marathon run this is the product to get….